For beginners and those who have done some yoga, but still want more practice before jumping into a regular group class. Sequences include basic postures and simple flows. Postures are broken down into their basic elements with a focus on safe alignment. This class is open to anyone who wants to add more detail to their practice. You may chose to attend at your convenience, but regular attendance will bring about quicker improvement and more noticeable results.
Yoga Basics is included in the pass. Good for any date. No sign up needed. Just show up!
Single class $15
4 classes $46
6 classes $66
10 classes $105
22 classes $220
Donna Sullivan, E-RYT 200, RYT-500, Owner • All rights reserved. © 2010 - 2018 , Blissful Lotus Yoga