Whether you want to teach yoga or just deepen your own practice, this program will increase your knowledge of this ancient tradition as a whole and how it pertains to life today. Students will study asanas, their variations and modifications, understand the benefits, contra-indications and progressions. Practice basic pranayama techniques and how the breath works with the mind and body to energize or relax the nervous system. Explore different styles of yoga. Learn how to start and keep a steady consistent meditation practice, and more!
200 Hr Yoga Teacher Training (YTT) Program
The cost is $2100 and classes will run approximately every Tuesday and Wednesday evening from Jan 16 to July 25.
Every Tue and Wed from Jan 16 through May 16
NO CLASSES last two weeks in May
RESUME every Tue and Wed in June
NO CLASSES July 3 and 4
RESUME July 10 through 25
Tuesday hours are from 5-9 pm and Wednesdays go from 5:30-9 pm.
The Wednesday group yoga class is part of the YTT program and tuition covers any other group class taken at the studio during training.
Pay in Full
Pay a $350 deposit, then $350 on 2/13, 3/13, 4/17, 5/15, 6/12.